It is TIME to teach you what I know. Let’s go FARTHER AND FASTER. I have worked with clients for over 30 years. I have traditionally worked with clients, couples or families one hour at a time once a week. It seems to be a slow process taking months if not years to fully understand and process your core issues. You cannot change anything from the victim’s point of view, you can only change from a place of accountability. What do I need to learn or heal? What is my part? I am here to encourage change and for some it’s immediate. I am not a therapist who enforces trauma and keeps you in it. I am a therapist with very direct information and feedback to ensure change and ownership of the life you say you want.
Our courses will help you stop living out of fear and anger and behave from a place of clarity and power. You quickly realize you don’t need to control outcomes, you don’t need to process other people’s issues or attempt to play emotional chess to get someone to change. You change and everything changes.
Your history matters. The way we download information as a child has a lot to do with our adult behaviors and the way we communicate and cope with conflict. We might avoid it at all cost or be drawn to it depending on our coping skills and how we got our needs met as a kid. Complex trauma begins in childhood within families. WE all have some version of it. Early coping skills extend into all relationships. Romantic friendships, business, environment and neighborhoods. Our classes and workshops challenge and uncover the beliefs that sabotage you and help you empower beliefs that create healthy relationships. Workshops cover ALL KINDS OF TOPICS Text Amy 303-901-1979 or call the office at 303-298-1655 to ask about our upcoming classes. Let us know if there is a particular topic of interest and we can look at customized sessions for you, partner, family or business.
TOPICS WE COVER
- Self care /Boundaries
- Why am I Codependent?
- Help for families struggling with addiction: Am I Helping or Hurting?
- Understanding your Victim Patterns
- Couples Communication
- Relationship Issues
- Marital and Premarital
- Why does this always happen to me?
- Tell yourself the Truth
- Family Dynamics Perfection, scapegoats, mascots and lost child ARCHETYPES
- Inner child work
- Goal Setting/90 day outcomes
- Weekly planning
- Empowerment Counseling
- Relapse Prevention
- Thinking Disorders Anxiety / Depression and MORE